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The Transcendental Meditatin Program
Transcendental Meditation helps us to open the awareness to the intelligence that lies deep within everyone, creativity, and infinite reservoir of energy. TM technique is simple, natural, and effortless. The practice takes 15-20 minutes in the morning and evening, while sitting comfortable with eyes closed. The body becomes deeply relaxed, and the mind transcends all the mental activity to experience the form of awareness. This is a self-referral state of the consciousness.
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Learning Meditation
You are welcome to this site of Learning Meditation. One should know how to achieve peace in himself and his life. It’s a journey each one of us must do to find out what is the meaning of his life. This site helps us to look inside and find those answers. This site got a “best of a web” winner reword.
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meditation